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What is Powered By You?
This program helps to empower Washington's youth
to make good choices, because it is ultimately their decision to
lead a healthy lifestyle.
SELF-CONFIDENCE
| The SUBWAY® Washington Games are a statewide Olympic-style competition thaking place all around the Puget Sound region. In order for youth to acheive an active lifestyle, they need activities. Your Life is Powered By You | KNOWLEDEGE
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| PBY was created to reach younger generations by promoting and encouraging good health and physical activity. | POSITIVE PEER INFLUENCE
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September N.F.L. Recipe 1
Keep you and your family healthy this fall with fun new recipes from Parents Magazine, September 2009.
Recipe 1:
Animal Planet
It’s apple season, and kids love to be goofy and creative. Set out small bowls of pretzel sticks, dried (unsweetened) fruit, nuts, and mini-marshmallows. Kids can make animals (or space creatures, or anything else) by attaching stuff to an apple, using peanut butter or cream cheese as “glue”.
Learn more about healthy eating at Virginia Mason Medical Center and their Nutrition Fitness for Life program.
www.virginiamason.org
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